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InControl Nutrition, LLC

We help you navigate the complex world of diabetes, blood sugar control and weight management

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Has the diagnosis of diabetes left you and your family feeling overwhelmed, frustrated, and scared? Not anymore!

Are you tired of seeing your weight yo-yo over the years? Have you tried every diet under the sun and still dont see the results that you want?

One-size-fits-all diets sound appealing but often do not give you the results you want and set you up for disappointment. Allow InControl Nutrition to give you the tools you need to take control and be in control of your health. You can do it, and we will be with you every step of the way!

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diabetes management

Recently diagnosed with Type 1 or Type 2 diabetes? Living with diabetes for a few years? No problem! Maja is a Certified Diabetes Educator and will teach you how to monitor your blood sugar, make adjustments to your medication and food and guide you every step of the way to be in control of your diabetes. It is never a one size fits all approach.

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Weight management

Whether you are trying to lose weight, gain weight or maintain your current weight, lifestyle changes are at the core of your success. InControl Nutrition can help you achieve lifestyle changes that will not feel like you are on a diet! 

Nutrition counseling sessions are open, nonjudgmental and are a partnership between the dietitian and the client.



How it works…

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Step 1: Get in touch

Get in touch with us so we can check your insurance benefits for nutrition therapy. Currently we are in network with: Aetna, BCBS, Cigna, Emblem GHI, Healthfirst, Medicare, Metroplus and United Healthcare.

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Step 2: One-on-one consultation

This is a 60min session where we will discuss your current eating habits and develop a plan and actionable steps that you can take to help you reach your goals.

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Step 3: Ongoing support

After our consultation, you will have ongoing email support from us for any questions that may arise in between sessions.